What is Pilates all about?
Return the tone and shape you love to your body. Improve your posture and gain strength, flexibility, balance and mobility every week. Learn how to breathe better, relax, unstress,and refresh yourself. Pilates is a method which helps to reduce back and cervical pain, and any other muscle discomfort.
You will have a before and after Healthwise
Look after your looks: Waxing and massages
Receive our warm welcome
Groups of no more than 3
Not only a way to get fit
Pilates is a very precise and intelligent system of exercise,where the message is “ quality, not quantity”. You learn the functioning of your body, Pilates gives you the tools to enhance your alligment,your appearance and your wellbeing. Once they start, most clients get hooked for life due to the results they get.
The best machines for the best classes
What benefits does Pilates give me during my pregnancy?
More than 35 years of experience with Pilates
Provides firmness and elasticity to muscles
Pilates based Breast Cancer Recovery Program
Founder and Manager.